How to Work With Me
Book a Consult Call
Book Your Session
As an optional first step, book a 20 minute introductory call held over Zoom. To Book, use this link.
POLICY:
Sessions are non-refundable, but can be rescheduled up to 24 hours before the appointment. Payments can be made via PayPal or e-transfer. Reduced rate sessions are not currently available. This work is not standard psychotherapy and is not covered by insurance.
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Active participation, persistence, courage, patience, trust and a willingness to feel difficult feelings. The clients who bring these qualities to the work will undoubtedly experience rapid progress.
My sincere goal is that you become a resourceful and empowered self-healer. Through this work, you’ll have the chance to develop the skills and awareness to navigate your ideal future.
THE WORK
transformation requires
- erica johnson
My dear madam this invitation is particularly gratifying, because it is what I have been hoping to receive; and you may be very certain that I shall avail myself of it as soon as possible.
“It has not only improved my business's bottom line but has also made me a more confident decision-maker.
what people are saying
The work has the potential to change a client’s life from the root level all the way up.
This kind of transformation takes time and dedication so that the healing and newly implemented patterns have a chance to become firmly established.
The issues clients typically need help changing are often patterns that have been active within them for years to decades. These deeply ingrained habitual behaviors can take time to unravel and re-pattern.
Furthermore, deep healing work can only happen when there’s a level of trust and safety felt in the therapeutic container - and this can take a time to cultivate. The further we go together, the deeper we can go together.
Session Length
Each session is 60 minutes long and can either be conducted over zoom, by phone or in-person in Toronto. I work with people from all over the world, of all ages, genders, & orientations.
FREQUENCY
LOGISTICS
- Unveiling the root causes of challenging patterns and releasing their control.
- Relationship healing - communication and boundary coaching, understanding.
- Attachment styles, codependency, finding clarity about what you need in a relationship.
- Inner child healing and repair work - an essential process in the healing journey.
- Grief work - identifying and releasing repressed emotions.
- Spiritual protection, cord cutting, energetic boundaries, intuitive development.
- Getting unstuck - understand why one is frozen and what is needed to thaw out.
- Shadow integration - working with your triggers and identifying blindspots especially in relationships
AREAS I DO NOT SPECIALIZE IN:
Please note that I do not work with individuals who have clinical depression, active substance abuse, or psychiatric diagnoses (e.g. BPD, NPD, or are taking psychiatric medication).
WHO I WORK WITH
LOGISTICS
