Somatic therapy & Nervous system healing
I’m Sabrina, a Somatic Therapist who provides deep and gentle nervous system healing through:
BODY (Somatic Experiencing®)
MIND (Hypnotherapy & EMDR)
SOUL (Medical Intuition)
Over the years, I’ve supported clients who feel overwhelmed, disconnected, or caught in old patterns they can’t break with the mind alone. Many arrive feeling tense, shut down, anxious, or spiritually adrift.
Together, we create a safe container where your body can soften, your energy can clear, and your inner guidance can come back online.
My approach is informed by Chinese medicine, which taught me about flow and energetics. Ayurveda introduced me to the subtle body. This offered a scaffold for understanding the human being as layered: physical, energetic, emotional, mental, intuitive, and spiritual. A way to think about the interlocking connections and the subtlety of illness across levels.
In parallel, I was immersed in Somatic EMDR, family constellation work, and trauma therapy. I began to see how illness often carried unconscious meaning as in how symptoms could be entangled with ancestral patterns, unprocessed grief, or unresolved developmental wounding.
Symptoms, often in these cases, were pointing to what was unseen and what needed to be brought to consciousness in the patient’s experience for healing to occur. Symptoms, in these cases, didn’t just fall out of the sky. They carried meaning.
Over the hundreds of hours spent with clients, I have learned that we need to view the whole human. This helps me orient to your fullness - body, mind, spirit, and external field and know where to enter, when to and in what order to treat.
If you would like to work together and be held through your healing journey, book a 1-1 session online or in-person in Toronto.
Reiki Master
Zapotec Abdominal Release Massage
Thai Massage & Marma Point Therapy
ENERGY HEALING
The International School of Clairvoyance (1 Year Master Level)
Golden Rose Psychic Services - Clairvoyant Level 1 & 2
Medical Intuition Mentorship - Patrice krysztofiak
The SAGE Method Intuitive Development
MEDICAL INTUITION
Life Coaching - Global Association of Holistic Psychotherapists
Trauma Support Specialist- Arizona Trauma Institute
Trauma Informed Certificate - Centre For Healing
Rapid Resolution Therapy - Dr. Jon Connelly
COACHING
Clinical Hypnosis - Dr. Jon Connelly
Master of Advanced Conversational Hypnosis - Scott Jansen
Neurolinguistic Programming (NLP) - Dr. David Snyder
Emotional First Aid - Melissa Tiers
HYPNO
THERAPY
Somatic Experiencing (Advanced)
Somatic EMDR - Dr. Arielle Schwartz
Releasing Stress & Trauma - Luis Mojica
Family Constellations- Efu Nyaki
SOMATIC THERAPY
Extensive training to heal body, mind, and spirit
Think somatic therapy is all heavy lifting and painful memories? Think again.
It’s actually a soft space, a pause in time where someone holds all of you, so your body relaxes enough to remember how to heal itself.
Your body wants to heal. It’s always regenerating, always expanding, just like nature.
Sometimes all it needs is permission to release what’s stuck.
And when it does… wow. Your capacity for love, joy, and success grows bigger than you ever thought possible.
Everything unfolds gently, in its own perfect timing.
What is Somatic Therapy?
I have a deep understanding of co-dependency, attachment trauma, and the impact of early childhood trauma. Responsibility does not begin with pretending your past didn’t shape you. It begins with recognizing where your patterns came from.
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Our first relationships teach us:
• how love feels
• how conflict is handled
• whether we are safe to be ourselves
• whether closeness comes with fear, guilt, or pressure
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These experiences don’t disappear just because we grow up. They quietly organize our adult choices. My job is to help you unravel your past so it doesn't control your future.
Let's heal your nervous system so you can walk into the bright future you came here to live!
Testimonial: "So it's been a week since our session. I'm happy to report that my TMJ/Jaw pain is 98% gone! Thank you so much for helping me heal that."
It had been so many months and it was so painful. To be able to open my month to eat without pain and to be able to lie down without feeling hot pulsing pain is just an amazing blessing." - Maria
SOLUTION:
The jaw held deep, stuck emotions that had manifested as a screaming physical pain. After listening to what the pain had to say and working to give it what it needed, the energy moved easily out of her body. We replaced it with fresh, new energy.
The pain was connected to old resentments from family situations. What remains unexpressed often finds a home in the body. My work is to help set those spaces free.
The podcast where nervous system healing meets soul awakening. Each episode we dive deep into what it truly takes to feel safe in your body, trust your intuition, and reclaim the full power of who you are.
Through candid conversations, spiritual exploration, and embodied practices, we explore relationships with yourself, with others, and with the unseen. Together we look at nervous system regulation, energetic alignment, boundaries after trauma, inner healing, and the path of reclaiming power and clarity.