

I navigated my own healing through burnout, an autoimmune diagnosis, and emotional and spiritual disconnection.
By studying energy medicine and working with master healers, I learned to slow down and realized how much I had been carrying. That journey changed my life, and that experience changed the way I see living.
This is why I am on this mission: I help women before they get sick from burnout, emotional overwhelm, and feeling like they have lost themselves. I provide the care I wish I had: personalized support that meets you where you are. You do not need to have everything figured out. You just need a place to begin.
When people are deeply witnessed as they clear past trauma and reclaim their wise, grounded, powerful true selves, they grow capacities that our wider world desperately needs right now.
They learn how to navigate in the darkness of liminal space, and they draw from a confident well of inner knowing. They trust they can lean into healthy relationships.
This is about reclaiming yourself. Your time, your energy, your voice. Learn to stop saying yes when you mean no, release people-pleasing and perfectionist patterns, and reconnect with your intuition so you can move through life with clarity, self-trust, and steady confidence.
Ready to Reclaim Yourself? You are in the right place.
I'm a Somatic Experiencing® Therapist and Eastern Energy Medicine Practitioner (Vedic Shamanism, Soul Retrieval, Chinese Taoist Medicine for Women's Nervous Systems). My ancestral lineage is one of village medicine healers. I have also studied Clinical Hypnotherapy, Somatic Experiencing® (Advanced), Ayurvedic Energy Medicine, Qi Gong, and Taoist Chinese Medicine for over a decade.
Prior to this work, I spent over two decades as a Project Manager. This background means I work with grounded, organized, clear precision. My work is for women ready to go deep, to clear the past and step fully into their luminous future.
I help women with codependent, perfectionist, and people-pleasing patterns move from self-abandonment into self-trust. I don't do the healing for you and hand it back to you as a report. I teach you to read your own nervous system, and to heal your own energy, so the trust you build here is one you carry with you, not one you have to keep coming back for.
Somatic Experiencing® (Advanced)
Clinical Hypnotherapist
Life Coach - Global School of Holistic Psychotherapists
Ancestral Family Constellations Facilitator
Master Intuitive - The International School of Clairvoyance


To address trauma resolution and nervous system healing
Somatic Experiencing® (Advanced)
Somatic EMDR - The Embody Lab
Releasing Stress & Trauma - Holistic Life Navigation
Emotional First Aid - Melissa Tiers
To heal the subconscious patterns at the root level
Clinical Hypnosis - Dr. Jon Connelly
Advanced Conversational Hypnosis - Scott Jansen
Neurolinguistic Programming - Dr. David Snyder
Rapid Resolution Therapy - Dr. Jon Connelly
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Somatic Experiencing (Advanced)
Somatic EMDR - Dr. Arielle Schwartz
Releasing Stress & Trauma - Luis Mojica
Emotional First Aid - Melissa Tiers
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Ready to work together? Book a consult:
My blood lineage is of village medicine men and highly intuitive and powerful Matriarchs. I carry this spiritual inheretence forward in the work I do
I'm a Scorpio Stellium (Moon, Ascendent, Mars, Jupiter, and Ceres). I was born to work with the shadow and subconscious
I'm a Virgo Sun, which makes me highly organized. I love to understand and organize complexity.
I am 2/4 Emotional Manifesting Generator. I'm a master of multi-hyphenate modalities (Hypnotherapy, Somatics, Trauma Healing, Energy Work etc)
I studied Intuitive Development for over 10 years and used to a be professional Clairvoyant! (now I prefer guiding people to find their own answers)
I was an Ecstatic Dance DJ for 7 years! I'm also certified in Body Temple Dance. You can listen to some of my sets here
I have been a meditation for years on Insight TImer, you can find my free and highly rated tracks here
Before I was a healer, I was a Technical Project Manger (this makes me highly methodical - I love mapping a plan for your healing and track your progress)
My work is really my prayer for the world: that we may become the kind of people who can come into right relationship with ourselves, with one another, and with our creative minds, wise hearts, and resilient bodies
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