

You are held here, every step of the way.
For years you've absorbed everyone else's feelings, needs, and expectations while quietly losing touch with your own. If you're exhausted, over-functioning, or disconnected from your own knowing, your nervous system is trying to tell you something. It's whole. It's asking to be heard.
Together we rebuild the bridge between your body and your intuition. We work with the nervous system patterns underneath the overgiving, the burnout, and the self-abandonment, so you can move into self-trust, feel safe in your own skin, clear in your boundaries, and grounded in who you actually are. You'll learn to read your own signals and heal your own energy, so this trust becomes yours to keep, not mine to hold.
This is a descent into your body, where your power has been waiting the whole time.
I'm a Somatic Experiencing® Therapist and Eastern Energy Medicine Practitioner (Vedic Shamanism, Soul Retrieval, Chinese Taoist Medicine for Women's Nervous Systems). My ancestral lineage is one of village medicine healers. I have also studied Clinical Hypnotherapy, Somatic Experiencing® (Advanced), Ayurvedic Energy Medicine, Qi Gong, and Taoist Chinese Medicine for over a decade.
Prior to this work, I spent over two decades as a Project Manager. This background means I work with grounded, organized, clear precision. My work is for women ready to go deep, to clear the past and step fully into their luminous future.
I help women with codependent, perfectionist, and people-pleasing patterns move from self-abandonment into self-trust. I don't do the healing for you and hand it back to you as a report. I teach you to read your own nervous system, and to heal your own energy, so the trust you build here is one you carry with you, not one you have to keep coming back for.
Somatic Experiencing® (Advanced)
Clinical Hypnotherapist
Life Coach - Global School of Holistic Psychotherapists
Ancestral Family Constellations Facilitator
Master Intuitive - The International School of Clairvoyance


"I was able to uncover the root cause of some debilitating fears. Since then, my perception has changed. I feel so empowered." — Josiane Laplante
"Integrating with my inner child and reclaiming sacred knowledge has been more than words can hold. I am eternally grateful and honored to have been brought to you." — Jess S.
"She helped me navigate my past and present and tap into the hidden wisdom of my inner self. My experience was intensely emotional and cathartic as I found the answers to questions that had kept me stuck in an endless loop." — Diane Plivelic
OFFERINGS

Courses on boundaries, energy protection, nervous system healing and more. New courses are added regularly.

Two 90-minute online sessions a month
Somatic Therapy , Hypnotherapy, & Energy Healing
Clear the root of past issues and orient to your grounded and powerful future self. Deep nervous system and trauma repair, reclaim your life force, and creating new healthy, empowered self
$347 CAD / Month (monthly billing with no long term commitement)
Two 90-minute online sessions per month for 6 months
For coaches, healers, and somatic-led therapists who want professional feedback + support in the first few years of their practice. This is your own somatic therapy & energy training to truly embody the depth of your work.
$2600 CAD pay in full or $440 / Month
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Many of us grow up learning to please others, to give up our personal space to ensure others are OK before we take care of ourselves. This meditation is to teach others how we want to be treated and improve our sense of self and our boundaries.

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