top of page

Your Past Doesn't Have to Be Your Future
"Sabrina has the ability to easily calm my nerves. I gained a lot of personal insights and clarity & was able to make some major break throughs in healing from a past trauma" - Sarah

NEWSLETTER SIGN UP
FREE MEDITATION
Strengthening Boundaries - An Energetic Practice
Many of us grow up learning to give up our personal space. This practice helps us improve our sense of self

Free Regulation Practice
FAQ
What is Medical Intuition?
Medical intuition is the ability to perceive information about the body’s health and energetic state. As a medical intuitive, I tune into your body’s energy and subtle signals to identify areas of imbalance, blockages, or trauma that may be affecting your overall well-being.​ The best Medical Intuitives in the world can be found in Medical Intuitive directory here: https://www.medical-intuitive.org
​​
What is Somatic Experiencing?
​
Somatic Experiencing is a gentle, body-focused approach to healing trauma and stress. It helps you tune into the sensations in your body—the way your nervous system is responding—so you can safely release stored tension and overwhelm.
​
Trauma often gets stuck in the body, causing symptoms like anxiety, emotional overwhelm, or physical pain. Somatic Experiencing works by helping your nervous system complete the natural responses that were interrupted during those difficult experiences. This helps restore balance and a sense of safety inside you.​
Where are sessions held?
​​
All sessions are held online through Zoom. In person sessions are held in Toronto at 2238 Dundas West & Bloor.
How will I know this will work for me?
​​
People who work with me experience deep breakthroughs, powerful changes and sustainable results because I empower you to show up for yourself by teaching you powerful tools and techniques I have spent over a decade mastering. Read more of my results under 'Testimonials'
​
How is this different from Psychotherapy?
​
Licensed therapists are trained to diagnose and treat mental illness, trauma, depression, and other mental health issues that may be impacting your life. I believe we are not our diagnosis, and work with you compassionately to achieve goals, improve relationships, identify obstacles, and bridge the gap between where you are now and the future you envision for yourself.
What can I expect in a session?
You can expect that every session we will dig deep, beneath the surface of who you believe and present yourself to be. And uncover the “why” and “when” behind your deep-rooted beliefs about yourself that are blocking your transformation and keeping you stuck. My sessions are profound and transformative.

bottom of page