My approach is to help you heal your nervous system so it feels like a safe home for the full power of your Soul.
I believe trauma healing begins with safety. You’ll learn to connect with your nervous system, feel emotionally secure, and build trust with yourself before diving into deeper layers of transformation.
You might look like you’ve got it all together, but inside feel anxious, stuck, or disconnected. Maybe you’re exhausted from overgiving, looping in the same relationship dynamics, or unsure how to trust what your body is really telling you.
I help you release these patterns, reclaim your inner knowing, and make space for the relationships and life you truly desire.
- Misha Lee, Toronto
“My session with Sabrina was unexpectedly moving. I was able to understand my grief and find resolution and peace.
I felt This session felt like puzzle pieces clicking into place. I’m so grateful for the insights gained.”
Create a New Reality
what people are saying
- Diane Plivelic
“Sabrina fosters a deep sense of care and safety, comfort, and trust that allows you to open up completely. She helped me to navigate my past and present and tap into the hidden wisdom of my inner self.
My experience was intensely emotional and cathartic as I found the answers to questions that had kept me stuck in an endless loop. I’m deeply grateful to have been able to benefit from her wisdom, grace, and skill."
HEALING AT THE ROOT
what people are saying
- Josaine LaPlante
"I was able to uncover the root cause of some debilitating fears around the future. My next steps feel clear and I feel safe and confident moving forward with life.
With this clarity, my perception has changed.
I feel so empowered."
Confidence in the Future
what people are saying
Let's work together
I combine three powerful methods to support you:
BODY:
SOMATIC EXPERIENCING®
This body-based therapy developed by Dr. Peter Levine helps you tune into physical sensations and release the tension and trauma stored in your nervous system. By calming your body’s natural stress response, we build a foundation of safety so you can feel grounded.
SPIRIT:
SOUL RETRIEVAL
When your body feels safe, it becomes a home for all the parts of your spirit lost during trauma. Using Energy Healing, we repair the effects of painful experiences call back the full power of your soul.
MIND:
HYPNOTHERAPY
Hypnotherapy works with your subconscious mind to release limiting beliefs and old patterns. It’s a gentle yet effective way to heal emotional wounds, reduce anxiety, and access the inner resources needed to create meaningful change.
Healing Jaw Pain
"So it's been a week since our session. I'm happy to report that my TMJ/Jaw pain is 98% gone! Thank you so much for helping me heal that."
It had been so many months and it was so painful. To be able to open my month to eat without pain and to be able to lie down without feeling hot pulsing pain is just an amazing blessing." - Maria
SOLUTION:
The jaw held deep, stuck emotions that had manifested as a screaming physical pain. After listening to what the pain had to say and working to give it what it needed, the energy moved easily out of her body. We replaced it with fresh, new energy.
The pain was connected to old resentments from family situations. What remains unexpressed often finds a home in the body. My work is to help set those spaces free. We all deserve to live in a peaceful body, full of ease and flow.
- Kanwal | Toronto
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